The first time I made chicken teriyaki noodles, it was out of desperation. I had just moved into my first apartment, had no clue how to use half the stuff in my kitchen, and takeout was draining my wallet fast. I needed something easy, fast, and tasty—and I found it in this sweet-savory noodle bowl.
This dish became my go-to for weeknights when I wanted a quick and healthy meal that didn’t require chef-level skills. It’s flexible, flavorful, and super forgiving—perfect for anyone just getting started in the kitchen.
Whether you’re cooking for yourself, your roommates, or trying to impress a date, this Chicken Teriyaki Noodles twist on a classic takeout favorite will give you confidence in the kitchen. You’ll be surprised by how much flavor you can build in under 30 minutes.

Why This Recipe is Special
Chicken teriyaki noodles aren’t just easy—they’re full of personality. This version balances chewy noodles, colorful veggies, and a rich homemade teriyaki sauce that coats everything beautifully.
Here’s why this recipe stands out:
- Better than takeout: Homemade teriyaki sauce is fresher and less salty than store-bought or restaurant versions.
- Textural contrast: Crisp carrots and cabbage meet tender chicken and slippery noodles in every bite.
- Beginner-friendly: If you can chop, stir, and boil water, you can make this.
- Adaptable: Vegetarian? Swap the chicken for tofu. Out of udon noodles? Soba, ramen, or even spaghetti will do.
Let’s dive in.
Ingredients and Preparation
Chicken Thighs – The star of the show. Chicken thighs stay juicy and absorb the sauce beautifully. You can also use breasts or tofu if preferred.
Udon Noodles – Thick and chewy, these noodles carry the sauce well. Substitute with ramen, soba, or even pasta in a pinch.
Onion, Carrots, Broccoli, and Cabbage – These bring crunch, color, and nutrients. Broccoli adds fiber, carrots offer sweetness, cabbage brings crunch, and onion deepens the savory flavor.
Garlic and Ginger – These aromatics give that signature depth you expect in any good stir-fry. Fresh is best, but powdered versions work in a rush.
Vegetable Oil – A high smoke point oil that helps everything sear properly without sticking.
Salt and Pepper – Season as you go to bring out the flavor of each ingredient.
Green Onions and Sesame Seeds – Final garnishes that add texture and brightness. Optional but recommended.
Homemade Teriyaki Sauce – A mix of soy sauce, brown sugar, honey, mirin (or rice vinegar), garlic, ginger, and a cornstarch slurry for thickening. Rich, sweet, and sticky, this brings everything together.
Ingredient Swaps:
- Use tamari for gluten-free soy sauce.
- Add bell peppers, mushrooms, or snap peas for extra vegetables.
- Try sesame oil for added richness in place of vegetable oil.
Step-by-Step Instructions
Step 1: Make the teriyaki sauce. In a small saucepan, combine soy sauce, water, mirin, brown sugar, honey, minced garlic, and grated ginger. Bring to a simmer, then stir in a slurry made from cornstarch and water. Cook for 2-3 minutes until thickened and glossy.
Step 2: Marinate the chicken. Cut chicken thighs into bite-sized pieces, season with salt and pepper, and toss with 1/4 cup of the teriyaki sauce. Let it sit for at least 15 minutes—or longer if you have the time.
Step 3: Sear the chicken. Heat oil in a wok or large skillet over medium-high heat. Add the marinated chicken and cook for about 5 minutes until browned and cooked through. Set aside.
Step 4: Stir-fry the vegetables. In the same pan, add sliced onions and julienned carrots. Cook for 2 minutes, then toss in broccoli florets, shredded cabbage, garlic, and ginger. Stir-fry until the vegetables are tender-crisp, about 2-3 more minutes.
Step 5: Cook the noodles. While the veggies cook, boil the udon noodles according to the package instructions. Drain and rinse under cool water to stop the cooking.
Step 6: Combine everything. Return the chicken to the pan, add the drained noodles, and pour over the remaining teriyaki sauce. Use tongs or chopsticks to gently toss everything together. Stir-fry for another 1-2 minutes to let the flavors meld.
Step 7: Serve it up. Plate your noodles and sprinkle with sliced green onions and sesame seeds for a finishing touch.
Beginner Tips and Notes
- Don’t skip the marinade: Even 15 minutes makes a difference. Longer = more flavor.
- Prep everything before cooking: Stir-frying happens fast. Have all ingredients chopped and ready.
- Cut chicken evenly: Uniform pieces cook evenly and stay juicy.
- Watch the veggies: Overcooked broccoli turns mushy fast. Keep an eye on the texture.
- Use the right tools: Tongs or chopsticks are gentler than spoons when mixing noodles and prevent breakage.
Serving Suggestions
Pair these noodles with:
- Steamed edamame or miso soup for a restaurant-style feel.
- A crisp cucumber salad for a refreshing contrast.
- Spring rolls or dumplings if you’re feeling extra.
Leftovers?
- Store everything in an airtight container in the fridge for up to 4 days.
- Reheat in a skillet with a splash of water or broth to revive the sauce.
- Freeze if needed, but the texture of veggies may soften after thawing.
Conclusion
This easy sheet pan dinner (minus the sheet pan!) is a no-fail favorite for anyone craving something quick, cozy, and loaded with flavor. The best part? You can make it your own—switch up the protein, toss in what veggies you have, and don’t stress about perfection.
If you try this Chicken Teriyaki Noodles recipe, I’d love to hear how it goes. Share your kitchen wins (and even the fails—we’ve all been there) in the comments. Let’s cook together, one noodle at a time.
FAQ About Chicken Teriyaki Noodles
Can I use store-bought teriyaki sauce instead of making my own?
Yes, store-bought teriyaki sauce is a great time-saver. Just make sure to choose a high-quality brand to avoid excessive saltiness and achieve a balanced flavor.
What other vegetables can I use in this recipe?
You can use a variety of veggies like bell peppers, snap peas, baby corn, mushrooms, or bok choy. This recipe is very flexible, so it’s great for using up whatever is in your fridge.
Can I make this recipe gluten-free?
Absolutely. Use gluten-free tamari instead of soy sauce, and make sure your noodles are gluten-free—rice noodles or gluten-free soba work well.
More Relevant Recipes
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Chicken Teriyaki Noodles
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
This delicious Chicken Teriyaki Noodles recipe is a quick and healthy meal perfect for weeknights. Juicy chicken, crisp vegetables, and chewy udon noodles are tossed in a rich homemade teriyaki sauce. A better-than-takeout dinner that’s packed with flavor and ready in 30 minutes.
Ingredients
For the Teriyaki Sauce
- ½ cup soy sauce
- ¼ cup water
- 2 tablespoons mirin (sweet rice wine)
- ¼ cup brown sugar
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon cornstarch mixed with 2 tablespoons cold water (for slurry)
For the Chicken Noodles
- 1 pound boneless skinless chicken thighs, cut into bite-sized pieces
- Salt and pepper, to taste
- 1 tablespoon vegetable oil
- 12 ounces fresh or frozen udon noodles
- 1 onion, thinly sliced
- 2 carrots, julienned
- 2 cups broccoli florets
- 1 cup shredded cabbage
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
Instructions
- Make the Teriyaki Sauce: In a small saucepan, combine soy sauce, water, mirin, brown sugar, honey, garlic, and ginger. Bring to a simmer over medium heat. Stir in the cornstarch slurry and continue cooking until the sauce thickens, about 2–3 minutes. Remove from heat and set aside.
- Marinate the Chicken: Place the chicken in a bowl and season with salt and pepper. Pour about ¼ cup of the prepared sauce over the chicken and toss to coat evenly. Cover and let marinate in the fridge for at least 15 minutes to enhance the flavor.
- Cook the Chicken: Heat vegetable oil in a large wok or skillet over medium-high heat. Add the marinated chicken pieces and stir-fry until browned and fully cooked through, about 5–6 minutes. The chicken is done when the inside is white and the juices run clear. Remove from the pan and set aside.
- Sauté the Vegetables: In the same pan, add the onion and carrots. Stir-fry for 2–3 minutes until they begin to soften. Add the broccoli, cabbage, garlic, and ginger, and cook for another 2–3 minutes until the vegetables are crisp-tender.
- Cook the Noodles: While the vegetables are cooking, boil the udon noodles according to the package instructions until al dente. Drain and rinse them under cold water to stop further cooking and prevent sticking.
- Combine and Toss: Add the cooked chicken and noodles back to the pan with the stir-fried vegetables. Pour in the remaining teriyaki sauce and gently toss everything together using tongs or chopsticks. Stir-fry for 1–2 more minutes to warm through and blend the flavors.
- Serve and Garnish: Transfer the noodles to bowls or plates. Sprinkle with sesame seeds and sliced green onions. Serve hot and enjoy immediately.
Notes
- For a vegetarian version, substitute chicken with firm tofu and use vegetable broth-based teriyaki sauce.
- Marinating the chicken longer (up to an hour) enhances the depth of flavor.
- If you prefer spicier noodles, add a splash of Sriracha or a pinch of red pepper flakes.
- You can meal prep this dish in advance by storing components separately for fresher reheating.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approx. 1/4 of recipe)
- Calories: 480
- Sugar: 12g
- Sodium: 980mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 85mg