There’s something irresistibly nostalgic about a bubbling dish of cheesy stuffed shells fresh out of the oven. I still remember the first time I made this dish as a new cook—it was a cold evening, I was craving something warm and comforting, and the smell of garlic and basil wafting through the kitchen made my tiny apartment feel like home. That night, a simple pan of stuffed pasta shells taught me the joy of creating something hearty and satisfying from scratch.

This easy stuffed shells recipe is perfect for beginner cooks. It’s simple to prepare, doesn’t require any fancy kitchen equipment, and delivers big on flavor. With a creamy filling tucked inside tender pasta shells and a rich marinara blanket baked to perfection, this dish offers everything we love about Italian comfort food—without the fuss. Even better, it’s a quick and healthy meal option when using cottage cheese instead of ricotta, cutting back on fat while still delivering a creamy texture.

Easy Stuffed Shells

Why This Recipe is Special

This isn’t just another pasta recipe—it’s your gateway to easy sheet pan dinners and quick and healthy meals that look impressive but are foolproof. What sets this recipe apart is its versatility. It’s designed for flexibility: swap ingredients, adjust flavors, and still end up with a delicious result. Whether you’re feeding picky eaters or need to clean out your fridge, this lemon herb chicken-inspired stuffed shells dish is here for it. Plus, it bakes in under 30 minutes, making it a go-to for busy weeknights.

Ingredients and Preparation

  • Jumbo Pasta Shells
    These form the edible vessel that holds all the creamy goodness. Their ridged surface helps trap sauce and cheese, enhancing each bite.
    Alternative: Large manicotti tubes or lasagna sheets rolled into bundles.
  • Cottage Cheese or Ricotta Cheese
    Cottage cheese brings a lighter texture and fewer calories, perfect for a healthier take. Ricotta offers a richer flavor if preferred.
    Alternative: Blended silken tofu for a dairy-free option.
  • Parmesan Cheese
    This sharp, nutty cheese adds a rich umami base to the filling.
    Alternative: Asiago or a grated Parmesan-Romano blend.
  • Egg
    Acts as a binder to keep the filling from oozing out during baking.
    Alternative: Omit for egg-free or use flaxseed meal with water.
  • Garlic
    Adds a subtle aromatic depth—fresh cloves deliver the best punch.
    Alternative: Garlic powder (1/4 tsp per clove).
  • Fresh Parsley and Basil
    These herbs provide a fresh, garden-bright note to contrast the cheese’s richness.
    Alternative: Dried herbs (use 1/3 the amount).
  • Salt and Fresh Ground Pepper
    Essential for seasoning and bringing all the ingredients to life.
  • Marinara Sauce
    A tangy, tomato-based sauce that ties everything together.
    Alternative: Homemade sauce or your favorite store-bought variety.
  • Mozzarella Cheese
    Melts beautifully on top, creating that irresistible golden layer.
    Alternative: Provolone or Italian cheese blend.

Step-by-Step Instructions

Step 1
Preheat your oven to 350°F. Spray a 9×13-inch baking dish with nonstick spray and spread half of the marinara sauce on the bottom. This keeps the shells moist and adds a base layer of flavor.

Step 2
Boil a large pot of salted water and cook the pasta shells until just shy of al dente—about 3 minutes less than the package instructions. Drain and rinse with cool water to stop the cooking process and prevent sticking.

Step 3
In a mixing bowl, combine cottage cheese, Parmesan cheese, a lightly beaten egg, minced garlic, chopped parsley, finely chopped basil, salt, and pepper. Stir until everything is well blended into a smooth filling.

Step 4
Fill each shell using a spoon or, for less mess and more speed, scoop the mixture into a piping bag or zip-top bag with the tip snipped off. Gently squeeze the filling into each shell.

Step 5
Place the filled shells into the prepared baking dish, nestling them into the marinara base. Cover with the remaining sauce and top with shredded mozzarella.

Step 6
Bake uncovered for 25 minutes or until the sauce is bubbling and the cheese is melted and lightly golden. Serve hot, garnished with extra basil if desired.

Easy Stuffed Shells

Beginner Tips and Notes

  • Overcooked Shells: If your pasta is too soft, it can tear during stuffing. Undercook slightly and handle gently.
  • Browning Too Quickly: If the cheese browns too much before the center is hot, tent the dish with foil during the last 10 minutes.
  • Filling Tip: Using a bag to pipe the filling reduces mess and is faster than spooning.
  • Make-Ahead Hack: Assemble the dish the night before and bake when ready to serve. You can also freeze it for future meals.
  • Tool Substitutes: No piping bag? Use a plastic sandwich bag with the corner cut off.

Serving Suggestions

Pair this dish with a crisp green salad dressed in balsamic vinaigrette or a simple Caesar salad for balance. Garlic breadsticks or crusty rolls are perfect for soaking up the marinara. Want extra protein? Serve alongside grilled chicken or Italian sausage.

Leftovers: Store any remaining shells in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven. This dish also freezes well—just defrost overnight before baking.

Conclusion

Easy stuffed shells are a delicious gateway into home cooking—comforting, forgiving, and endlessly customizable. If you’re just starting out in the kitchen, this lemon herb chicken-inspired recipe checks all the boxes for a quick and healthy meal. I’d love to hear how your version turned out. Did you try a new filling twist? Share your experience in the comments below and let’s keep cooking simple, joyful, and full of flavor!

FAQ About Easy Stuffed Shells

Q1: Can I make stuffed shells ahead of time?

Yes! You can assemble the stuffed shells up to 24 hours in advance. Cover and refrigerate, then bake as directed when ready. If baking straight from the fridge, add an extra 5–10 minutes to the bake time.

Q2: Can I freeze stuffed shells?

Absolutely. You can freeze the shells before or after baking. If freezing before baking, wrap tightly and freeze for up to 3 months. Thaw overnight in the refrigerator before baking, or bake from frozen at 375°F for about 45–50 minutes.

Q3: What can I use instead of cottage cheese or ricotta?

For a dairy-free or alternative option, you can use blended silken tofu, cream cheese, or a vegan ricotta substitute. Adjust seasonings to taste for the best results.

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Easy Stuffed Shells

Easy Stuffed Shells


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  • Author: Natalie
  • Total Time: 35 minutes
  • Yield: 10 servings 1x
  • Diet: Vegetarian

Description

Creamy, cheesy stuffed shells baked in marinara sauce, perfect for an easy, comforting weeknight dinner. Ideal for beginner cooks.


Ingredients

Scale
  • 12 ounces jumbo pasta shells
  • 1 tablespoon kosher salt
  • 30 ounces whipped cottage cheese or ricotta cheese
  • 6 ounces Parmesan cheese, grated
  • 1 egg
  • 1 to 2 garlic cloves, minced
  • 1 tablespoon fresh parsley, minced
  • 3/4 cup fresh basil leaves, finely chopped (about 8 to 10 leaves)
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh ground pepper
  • 28 ounces marinara sauce
  • 8 ounces mozzarella cheese, grated

Instructions

  1. Preheat oven to 350°F. Spray a 9×13-inch baking dish with cooking spray and spread half of the marinara sauce on the bottom. Set aside.
  2. Bring a large pot of salted water to a boil. Add the pasta shells and cook until 3 minutes shy of al dente. Drain and rinse with cool water.
  3. In a large mixing bowl, combine whipped cottage cheese, Parmesan cheese, egg, minced garlic, chopped parsley, chopped basil, salt, and pepper until well blended.
  4. Fill each shell with the cheese mixture using a spoon or a piping bag. Place the filled shells in the baking dish over the sauce.
  5. Pour the remaining marinara sauce over the stuffed shells and sprinkle mozzarella cheese evenly on top.
  6. Bake for 25 minutes or until the dish is hot and bubbly. Serve immediately.

Notes

  • Use a piping or zip-top bag for faster, less messy filling.
  • You can make this dish ahead of time and refrigerate or freeze it before baking.
  • For a meatier version, add cooked Italian sausage or ground beef to the filling or sauce.
  • Undercook shells slightly to prevent tearing when filling.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Entree, Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 348
  • Sugar: 6g
  • Sodium: 1933mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 51mg

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