Greek pasta salad is one of those dishes that feels both indulgent and light, refreshing and filling. As someone who loves Mediterranean flavors, this salad has become one of my go-to meals for potlucks, family gatherings, and even solo weeknight dinners. It’s a recipe that has evolved in my kitchen—originally inspired by Greek Pasta Salad, but made more substantial with the addition of pasta. This dish is perfect for those new to cooking, as it’s quick, requires no cooking skills beyond boiling pasta, and is highly adaptable. What’s more, it brings together a handful of fresh ingredients to create something truly vibrant.

Whether you’re craving a quick and healthy meal or need something to impress at a barbecue, this easy Greek Pasta Salad recipe will undoubtedly satisfy. Here’s why it’s perfect for beginners: it’s simple to prepare, takes less than 30 minutes, and brings an authentic Mediterranean twist to any meal.

Greek Pasta Salad

Why This Recipe is Special

What makes Greek pasta salad stand out from other pasta salads is its fresh, vibrant flavor profile, which comes from a careful mix of Mediterranean ingredients. The key components are simple yet bold, and they work harmoniously to create a delicious, nutritious dish. What sets it apart is the balance of texture and flavors—crispy vegetables, briny olives, creamy feta cheese, and a zesty homemade vinaigrette. These ingredients not only taste amazing but also bring health benefits like heart-healthy olive oil and vitamin-packed veggies.

Another great feature of this recipe is how customizable it is. You can make it in advance, adjust the ingredients to your liking, or add extra items to cater to your tastes. It’s the kind of dish you can tweak and make your own, depending on what’s in season or what you have on hand.

Ingredients and Preparation

Here’s a look at the ingredients you’ll need for the salad, along with their roles:

Pasta: The base of the salad. I recommend fusilli or rotini for their twisty shapes, which hold the dressing well. You can experiment with other pasta shapes too, like penne or farfalle, depending on your preference. If you’re gluten-free, pasta alternatives like quinoa or rice pasta work as well.

Bell Peppers: Red and green peppers add a refreshing crunch and slight sweetness. They also bring in vitamins A and C, making this dish not only tasty but nutritious.

Red Onion: This onion variety is perfect for salads because it’s milder than yellow onions. It offers a slight bite without overpowering the other ingredients. Plus, it provides fiber and antioxidants.

Kalamata Olives: These briny olives bring an unmistakable Mediterranean flavor that complements the vegetables. They also contain healthy fats and are a good source of iron.

Cucumbers: Mini cucumbers, or English cucumbers, are ideal for their crisp texture and mild flavor. They add hydration and freshness to the salad.

Tomatoes: Cherry or grape tomatoes are small, sweet, and juicy. These bite-sized gems contribute both flavor and color to the salad.

Feta Cheese: Whether crumbled or cubed, feta adds a creamy, tangy element that is key to this dish. It’s packed with protein and calcium.

For the dressing, you’ll need:

Red Wine Vinegar and Olive Oil: These form the base of the vinaigrette, providing acidity and richness that ties the salad together.

Dijon Mustard: A small amount of mustard adds depth and balances the flavors without making the dressing taste like mustard.

Garlic: A touch of garlic enhances the savory flavor, making the dressing even more aromatic.

Fresh Parsley and Dried Oregano: These herbs add classic Mediterranean flavors, providing freshness and earthiness.

Brown Sugar: A little sugar helps balance the acidity of the vinegar, rounding out the dressing’s sharpness.

Step-by-Step Instructions

Step 1: Begin by boiling a large pot of salted water. Add the pasta and cook according to package instructions until al dente. Once done, drain the pasta and rinse it under cool water to stop the cooking process. Let it drain thoroughly.

Step 2: While the pasta is cooking, chop all your vegetables. Dice the bell peppers, thinly slice the red onion, halve the tomatoes, and chop the cucumbers into bite-sized pieces. Set the veggies aside.

Step 3: To make the dressing, combine the red wine vinegar, olive oil, Dijon mustard, minced garlic, parsley, oregano, and brown sugar in a jar. Shake well until fully combined. Taste and adjust the seasoning with salt and pepper as needed.

Step 4: Once the pasta is cooled and drained, place it in a large mixing bowl. Add all the chopped vegetables, Kalamata olives, and crumbled feta to the bowl.

Step 5: Pour the dressing over the pasta and toss everything together until evenly coated. Taste and adjust the seasoning with extra salt and pepper if needed. If you want to chill the salad before serving, cover it and refrigerate for at least an hour to let the flavors meld together.

Greek Pasta Salad

Beginner Tips and Notes

  • Troubleshooting: If your pasta absorbs too much dressing, simply add a bit more olive oil or vinegar to balance it out. If the veggies overcook while chopping, just set them aside and focus on the dressing preparation.
  • Efficient Prep: To save time, prep all your vegetables while the pasta is cooking. This makes it easy to assemble the salad once the pasta is done.
  • Substitute Tools: If you don’t have a jar to shake the dressing, you can whisk it together in a small bowl. Just ensure everything is well mixed before tossing it with the pasta.

Serving Suggestions

Greek pasta salad is delicious on its own, but it can be paired with a variety of dishes. For a light lunch or dinner, serve it with a slice of crusty bread or alongside grilled chicken or fish. If you’re making it for a BBQ, pair it with other Mediterranean-inspired dishes like grilled pork chops, chicken burgers, or a fresh tzatziki dip. For a full Mediterranean feast, you can add warm pita bread and a Greek roasted eggplant dip.

Storage Tips: If you have leftovers, store the salad in an airtight container in the fridge. It will keep for a few days, although the pasta will absorb some of the dressing as time passes. For optimal freshness, store the feta and dressing separately and add them just before serving if you plan to make the salad ahead of time.

Conclusion

Greek pasta salad is the perfect dish for anyone, especially beginners, who want to enjoy a fresh, healthy meal that’s quick and easy to make. With vibrant Mediterranean ingredients, a zesty dressing, and endless customization possibilities, this salad is sure to become a staple in your kitchen. Give it a try, and feel free to share your thoughts or variations in the comments below! Happy cooking!

FAQ About Easy Greek Pasta Salad

1. Can I make Greek pasta salad ahead of time?

Yes, Greek pasta salad can be made ahead of time. To ensure the salad stays fresh, store the feta and dressing separately, and combine them just before serving. This prevents the pasta from soaking up too much dressing.

2. What kind of pasta is best for Greek pasta salad?

Fusilli or rotini are ideal because their twisty shapes hold the dressing well. However, you can use any short pasta like penne or farfalle, depending on your preference.

3. Can I add protein to this salad?

Absolutely! You can add chickpeas for a vegetarian protein boost or grilled chicken for a heartier option. Both pair well with the Mediterranean flavors.

More Relevant Recipes

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek Pasta Salad

Greek Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Natalie
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This easy Greek pasta salad is a quick, healthy, and refreshing dish, perfect for summer gatherings. Packed with fresh veggies, feta, and a zesty dressing.


Ingredients

Scale
  • 3 cups uncooked pasta (fusilli or rotini)
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 small red onion, chopped
  • 1/2 cup Kalamata olives, pitted
  • 3 mini cucumbers (or 3/4 English cucumber), chopped
  • 1 cup cherry or grape tomatoes, halved
  • 5 ounces crumbled feta
  • 2 tablespoons red wine vinegar
  • 3 tablespoons olive oil
  • 1/2 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 1 teaspoon fresh parsley, chopped
  • 1/2 teaspoon dried oregano
  • 1 teaspoon brown sugar
  • Salt and pepper to taste

Instructions

  1. Boil a large pot of salted water. Cook pasta until al dente, then drain and rinse under cool water to stop the cooking process. Let it drain thoroughly.
  2. Chop the vegetables: bell peppers, red onion, cucumbers, and tomatoes.
  3. In a jar, combine the red wine vinegar, olive oil, Dijon mustard, minced garlic, parsley, oregano, and brown sugar. Shake vigorously until well combined.
  4. Place the cooled pasta in a large bowl and add the chopped vegetables, Kalamata olives, and crumbled feta cheese.
  5. Pour the dressing over the salad and toss to combine. Season with salt and pepper to taste.
  6. If desired, refrigerate for at least 1 hour before serving for the flavors to meld.

Notes

  • For a gluten-free option, use rice or quinoa pasta.
  • You can substitute the Kalamata olives with any other variety of olives, like green or black.
  • If you prefer a tangier dressing, increase the amount of red wine vinegar.
  • The salad can be made a day ahead, but store the feta and dressing separately to maintain freshness.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star