Fall is the perfect time for hearty, comforting meals that highlight the season’s best flavors. The Harvest Chicken Hash is a delightful dish that combines savory and slightly sweet ingredients for a balanced meal. Whether you’re looking for a festive Thanksgiving side dish or a satisfying breakfast, this recipe will exceed expectations. Packed with chicken, bacon, Brussels sprouts, and seasonal veggies, this dish is paleo, gluten-free, and dairy-free—ideal for anyone following dietary restrictions.
Table of Contents
What Makes Harvest Chicken Hash So Special?
This Harvest Chicken Hash is not only flavorful but incredibly versatile. It can be served as a main dish or as a side dish, making it perfect for any meal. With its combination of tender chicken, crispy bacon, and roasted vegetables, this hash is satisfying and healthy. The addition of apples and maple syrup adds a sweet touch, balancing out the savory ingredients. Plus, it’s quick to prepare, making it ideal for busy mornings or festive occasions when you need a delicious, nutritious option.
Ingredients for Harvest Chicken Hash
For the Harvest Chicken Hash, you’ll need a selection of fresh ingredients that bring both flavor and texture to the dish. Here’s what you’ll need:
- Bacon: Adds a smoky, crispy element to the dish.
- Yellow Onion: Provides sweetness and depth of flavor when sautéed.
- Chicken Tenders: A lean protein that helps make the dish hearty.
- Oregano: A fragrant herb that pairs well with the chicken and vegetables.
- Sea Salt: Enhances the flavors of the ingredients.
- Fat of Choice (e.g., olive oil, ghee, or coconut oil): For sautéing and adding richness.
- Brussels Sprouts: Bring a slightly bitter yet savory flavor and nice texture.
- Celery Root: Offers an earthy flavor and starchy texture, ideal for roasting.
- Gala Apple: Adds a sweet, crisp contrast to the savory elements.
- Rosemary: A fragrant herb that complements the other ingredients.
- Garlic: For an aromatic depth of flavor.
- Cinnamon: A warm spice that pairs beautifully with the sweet apple and maple syrup.
- Maple Syrup: Adds a natural sweetness that balances the savory ingredients.
- Coconut Aminos: A soy sauce substitute that provides umami flavor.
- Apple Cider Vinegar: For a touch of acidity to brighten the dish.
- Water: To help cook the vegetables and combine the flavors.
Alternative Ingredient Suggestions
- Chicken Breasts: If you prefer a leaner cut, chicken breasts can replace tenders.
- Sweet Potatoes: For a more autumnal twist, try adding cubed sweet potatoes instead of celery root.
- Turkey Bacon: A leaner substitute for traditional bacon, perfect for those watching their fat intake.
- Pears: Swap out apples for pears for a more nuanced sweetness.
- Olive Oil: A great alternative to other fats if you’re looking for a light cooking fat.
Step-by-Step Instructions for Harvest Chicken Hash
Making this Harvest Chicken Hash is straightforward, and it comes together in less than an hour.
- Cook the Bacon and Onion: In a large cast-iron skillet, cook the bacon and onion over medium-high heat. Stir occasionally for about 10 minutes, until the bacon is crispy and the onions are soft and browned. Set aside in a bowl.
- Sauté the Chicken: In the same skillet, add the chicken tenders. Sprinkle with oregano and sea salt. Cook until golden brown and fully cooked through. Transfer the chicken to the same bowl with the bacon and onions.
- Cook the Vegetables: Add your fat of choice to the skillet. Once hot, toss in the Brussels sprouts and sauté for about 5 minutes, until they are browned. Add in the celery root, apples, rosemary, garlic, and cinnamon. Stir everything together and cook for another 10 to 12 minutes, or until the celery root is tender.
- Combine Everything: Return the bacon, onion, and chicken mixture to the skillet. Pour in the maple syrup, coconut aminos, apple cider vinegar, and water. Stir everything together, and cook for 2 to 3 more minutes, allowing the liquid to reduce slightly.
- Serve Warm: Enjoy the hash warm for breakfast or as a side dish for your next holiday meal.
Tips & Tricks for Perfect Harvest Chicken Hash
- Don’t Overcrowd the Pan: When sautéing the bacon and chicken, avoid overcrowding the skillet to ensure even cooking.
- Texture Check: Make sure the celery root is tender before adding the chicken and bacon back in. You can check for doneness by piercing it with a fork—if it’s soft, it’s ready.
- Adjust the Sweetness: If you prefer a sweeter dish, you can add more maple syrup. Alternatively, reduce it for a more savory profile.
- Leftover Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. This hash also makes a great lunch option when reheated.
Pairing Ideas and Variations
The Harvest Chicken Hash is a complete meal on its own, but it can be paired with various sides and toppings to enhance your meal:
- Eggs: Top your hash with a fried or poached egg for added protein and richness.
- Roasted Vegetables: Serve with additional roasted vegetables like carrots or parsnips for a heartier dish.
- Side Salad: A light side salad with fresh greens can balance out the richness of the hash.
- Spicy Kick: Add a dash of hot sauce or red pepper flakes for a spicy version.
For variations, this dish can easily be made gluten-free, dairy-free, and AIP (Autoimmune Protocol) friendly by sticking to the specified ingredients. If you want to make it a more indulgent holiday side, consider adding a sprinkle of goat cheese or feta after cooking.
The Perfect Fall Comfort Dish
Whether you are preparing it as a Thanksgiving side or enjoying it as a cozy breakfast, this Harvest Chicken Hash is the ultimate comfort dish. The combination of savory chicken, crispy bacon, and roasted vegetables makes it a satisfying and hearty option. With the added sweetness from apples and maple syrup, this dish provides the perfect balance of flavors. It’s easy to make, gluten-free, and packed with nutrients—an ideal meal for the fall season.
Conclusion
The Harvest Chicken Hash is the perfect dish for fall, offering a balance of savory and sweet flavors that make it ideal for any occasion. Whether you’re looking for a holiday side dish or a hearty breakfast, this recipe delivers both flavor and nutrition. It’s quick to prepare, versatile, and satisfies the whole family. With its wholesome ingredients, it’s a meal everyone can enjoy, whether following dietary restrictions or not. So, next time you’re craving a comforting, seasonal dish, make this Harvest Chicken Hash and enjoy the rich taste of fall in every bite!
FAQs About Harvest Chicken Hash
1. Can I make Harvest Chicken Hash ahead of time?
Yes! You can prepare the Harvest Chicken Hash in advance and store it in an airtight container in the fridge for up to 3 days. Reheat it on the stove or in the microwave before serving. It’s a great option for meal prep or making ahead for a busy day.
2. Is this Harvest Chicken Hash suitable for those on a low-carb diet?
Yes, this recipe is naturally low in carbs, especially when made with ingredients like Brussels sprouts and celery root instead of starchy vegetables. It’s a great option for those following a low-carb or ketogenic diet.
3. Can I substitute the bacon in the Harvest Chicken Hash?
Absolutely! If you’re looking for a bacon alternative, turkey bacon or a plant-based bacon substitute would work well. You can also omit the bacon entirely for a vegetarian version of the dish.
More Relevant Recipes
- Maple Mustard Roasted Chicken Recipe: A Perfect Sheet Pan Dinner
- Harvest Chicken Sweet Potato Salad
- Roast Pumpkin Agnolotti: A Flavorful Autumnal Delight
Harvest Chicken Hash
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Harvest Chicken Hash is a hearty, flavorful dish perfect for the fall season. It combines savory chicken, crispy bacon, roasted Brussels sprouts, and sweet apples for a balanced meal that is both satisfying and healthy. Whether you serve it as a breakfast or a Thanksgiving side dish, this recipe is packed with comforting flavors and nutritional goodness.
Ingredients
- 4 slices bacon, chopped into 1/2-inch pieces
- 1 large yellow onion, finely chopped
- 1 pound chicken tenders
- 1 teaspoon dried oregano
- 3/4 teaspoon sea salt, divided
- 2 tablespoons fat of choice (olive oil, ghee, coconut oil, etc.)
- 1 pound Brussels sprouts, quartered
- 1 pound celery root, peeled and chopped into 1/2-inch cubes
- 1 gala apple, chopped into 1/2-inch cubes
- 1 tablespoon finely chopped rosemary
- 1 tablespoon finely chopped garlic
- 1 teaspoon ground cinnamon
- 2 tablespoons maple syrup
- 2 tablespoons coconut aminos
- 2 teaspoons apple cider vinegar
- 1/4 cup water
Instructions
- In a large cast-iron skillet, cook the bacon and onion over medium-high heat for 10 minutes until the bacon is crispy and the onions are soft and browned. Transfer to a bowl and set aside.
- Sauté chicken in the skillet with oregano and ¼ teaspoon sea salt until golden brown and cooked through. Transfer to same bowl as bacon and onions.
- Add fat of choice to skillet along with Brussels sprouts and sauté for 5 minutes until browned. Stir in celery root, apple, rosemary, garlic, cinnamon, and ½ teaspoon sea salt. Cook for 10 to 12 more minutes until celery root is cooked through.
- Add bacon, onions, and chicken back to the skillet and pour in maple syrup, aminos, vinegar, and water. Cook for 2 to 3 more minutes allowing the liquid to evaporate. Serve warm.
Notes
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Adjust the sweetness by adding more maple syrup if desired.
- You can substitute chicken breasts for tenders, and sweet potatoes for celery root.
- This dish can also be served as a side for holiday meals like Thanksgiving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast, Main Dish
- Method: Sautéing
- Cuisine: American, Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg
