Lemon Pepper Chicken: A Quick, Flavorful Weeknight Dinner

Lemon Pepper Chicken is a mouthwatering dish that combines the bright zest of lemon with the bold flavor of pepper, all wrapped around tender, juicy chicken breasts. Whether you’re short on time or looking for a healthy and delicious option, this recipe has you covered. Perfect for busy weeknights, Lemon Pepper Chicken requires minimal ingredients and offers a satisfying meal in just 15 minutes. The secret to its irresistible flavor lies in the zesty lemon pepper seasoning and the rich, garlicky butter sauce that elevates the dish to a whole new level.

Why You’ll Love This Lemon Pepper Chicken Recipe

Lemon Pepper Chicken is not only quick to prepare, but it’s also incredibly versatile. You can pair it with various sides like roasted vegetables or creamy mashed potatoes, making it a perfect family-friendly meal. The lean protein from the chicken breasts is a great healthy option, while the bright, tangy flavors will keep everyone coming back for more. Here are a few reasons why this recipe is a must-try:

  • Quick & Easy: With a cook time of just 15 minutes, this dish is perfect for busy weeknights when you want a flavorful meal without spending hours in the kitchen.
  • Healthy & Protein-Packed: Chicken breasts are a lean source of protein, making this a healthy choice that pairs well with a variety of vegetable sides.
  • Bold Flavor: Thanks to the lemon pepper seasoning and the lemon garlic butter sauce, every bite bursts with flavor, making this dish a crowd-pleaser.

Ingredients for Lemon Pepper Chicken

For this easy yet flavorful Lemon Pepper Chicken, you’ll need the following ingredients:

  • Chicken Breasts: Boneless, skinless chicken breasts work best for this recipe. They’re lean, easy to cook, and provide a great base for the lemon pepper seasoning.
  • Flour: A bit of flour helps to create a delicious, golden crust on the chicken. If you’re gluten-free, consider using cornstarch or arrowroot flour.
  • Lemon Pepper Seasoning: The key to this recipe! Choose a high-quality lemon pepper seasoning to ensure maximum flavor.
  • Lemon Garlic Butter Sauce: Fresh garlic, butter, lemon juice, lemon zest, and chicken broth come together to create a rich, tangy sauce that takes the chicken to the next level.

Alternative Ingredient Suggestions for Lemon Pepper Chicken

If you’re looking to modify this recipe to suit dietary preferences or use ingredients you already have, here are some helpful swaps:

  • Gluten-Free: Swap out the all-purpose flour for cornstarch, arrowroot powder, or another gluten-free alternative.
  • Dairy-Free: For a dairy-free version, replace the butter with a plant-based alternative like olive oil or coconut oil.
  • Lemon Pepper Alternative: If you don’t have lemon pepper seasoning on hand, make your own by combining lemon zest, black pepper, salt, and a little garlic powder for a similar flavor profile.

Step-by-Step Instructions to Make Lemon Pepper Chicken

  1. Prepare the Chicken: Start by slicing the chicken breasts in half horizontally. This ensures they cook quickly and evenly. Season the chicken with a mixture of flour, lemon pepper seasoning, and salt. Press the seasoning into the chicken with your hands to make sure it sticks well.
  2. Cook the Chicken: Heat oil in a large pan over medium-high heat. Once hot, add the chicken and sear for 3 to 4 minutes on one side. Flip the chicken over and cook for another 3 to 4 minutes, or until an instant-read thermometer reads 160°F to 165°F. Once cooked, remove the chicken from the pan and set aside.
  3. Make the Sauce: In the same pan, add the butter. Once melted, sauté the minced garlic for about 30 seconds. Add the chicken broth and lemon juice, and simmer for 1-2 minutes until the sauce thickens slightly.
  4. Finish the Dish: Return the chicken to the pan, spoon the sauce over the top, and let the chicken soak up the flavors for a couple of minutes. Garnish with lemon zest and, if desired, chopped parsley and lemon slices.
Lemon Pepper Chicken

Tips & Tricks for Perfect Lemon Pepper Chicken

To make sure your Lemon Pepper Chicken turns out perfectly every time, here are a few tips and tricks:

  • Check for Doneness: Always use an instant-read thermometer to check the internal temperature of the chicken. It should reach 160°F to 165°F for safe consumption.
  • More Flavor: For an extra kick of flavor, add a splash of white wine to the sauce, similar to what’s done in shrimp scampi recipes.
  • Thicker Sauce: If you prefer a thicker sauce, stir in a little extra flour or cornstarch into the chicken broth to achieve your desired consistency.
  • Storing Leftovers: Leftover Lemon Pepper Chicken can be stored in an airtight container in the fridge for up to 4 days. Make sure to save the sauce for maximum flavor!

Pairing Ideas and Variations for Lemon Pepper Chicken

This Lemon Pepper Chicken pairs beautifully with a variety of sides, enhancing the meal even more. Here are some great options:

  • Vegetables: Roasted asparagus, sautéed green beans, or a fresh garden salad are great vegetable options to balance the richness of the chicken.
  • Carbs: Serve with creamy mashed potatoes, roasted potatoes, or zucchini noodles for a healthy twist on pasta.
  • Variations: If you prefer a spicier version, add red pepper flakes or cayenne pepper to the seasoning for a bit of heat.

Storage & Make-Ahead Notes:

You can make this Lemon Pepper Chicken ahead of time and store it in the refrigerator for up to 3-4 days. For meal prep, divide the chicken and sauce into individual containers for a quick and easy meal throughout the week. You can also freeze leftovers for up to 3 months. To reheat, simply thaw in the fridge overnight and heat in the microwave or on the stove.

Seasonal, Cultural, and Health Benefits of Lemon Pepper Chicken

Lemon Pepper Chicken is a fantastic dish for year-round enjoyment. The fresh lemon flavor makes it particularly refreshing during warmer months, while the lean chicken makes it a great option for anyone looking to eat healthier. The combination of garlic and lemon has natural antibacterial properties, and the chicken itself is a great source of protein, essential for muscle building and overall health.

Lemon Pepper Chicken is also versatile enough to be adapted for different occasions, from a quick weeknight dinner to a special dish for family gatherings. It’s a recipe that anyone can enjoy, making it a staple in many kitchens.

In conclusion, Lemon Pepper Chicken is an easy, flavorful, and healthy option for any dinner. With just a few simple ingredients and a little time, you can create a dish that’s both satisfying and impressive. Try this recipe tonight and enjoy the bright, zesty flavors!

Conclusion

Lemon Pepper Chicken is a delightful and simple recipe that effortlessly combines bright lemon zest and spicy pepper with tender chicken breasts. It’s the perfect dish for those who crave a quick, healthy meal without compromising on flavor. The combination of a golden, crispy crust and a tangy, garlicky butter sauce makes each bite irresistible. Whether you’re cooking for yourself or feeding the whole family, this Lemon Pepper Chicken is sure to impress. Serve it with your favorite sides, and you have a delicious meal that’s both nutritious and satisfying. So next time you’re in need of a quick weeknight dinner, reach for this recipe — it’s sure to become a regular in your dinner rotation!

Frequently Asked Questions (FAQs)

Can I use chicken thighs instead of chicken breasts for this recipe?

Yes, you can definitely use chicken thighs instead of chicken breasts. Chicken thighs will add more moisture and flavor to the dish. However, you’ll need to adjust the cooking time as thighs typically take a bit longer to cook through. Be sure to check for an internal temperature of 165°F to ensure they’re fully cooked.

Is it possible to make Lemon Pepper Chicken without flour?

If you’re looking for a gluten-free or low-carb option, you can skip the flour entirely or substitute it with cornstarch or arrowroot powder. These alternatives will still give the chicken a nice crisp texture when seared.

How do I store leftovers of Lemon Pepper Chicken?

Leftover Lemon Pepper Chicken can be stored in an airtight container in the refrigerator for up to 3–4 days. Be sure to store any extra sauce with the chicken to keep the flavor intact. If you want to store it for longer, you can freeze the chicken for up to 3 months.

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Lemon Pepper Chicken

Lemon Pepper Chicken


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  • Author: Anna
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Lemon Pepper Chicken is a quick and flavorful dish featuring crispy, golden chicken breasts seasoned with tangy lemon pepper and topped with a rich lemon garlic butter sauce. Perfect for busy weeknights, this easy recipe combines simple ingredients to create a healthy and delicious meal in just 15 minutes.


Ingredients

Scale
  • 2 large Chicken Breasts
  • 1/4 cup Flour (or cornstarch for gluten-free)
  • 2 teaspoons Lemon Pepper Seasoning
  • Salt to taste
  • 1 tablespoon Olive Oil
  • 2 tablespoons Unsalted Butter
  • 2 Garlic Cloves, minced
  • 3 tablespoons Fresh Lemon Juice
  • 1/4 cup Low-Sodium Chicken Broth
  • 1 teaspoon Lemon Zest
  • Optional: Fresh Parsley and Lemon Slices for garnish

Instructions

  1. Slice the chicken breasts in half horizontally to ensure even cooking.
  2. Mix the flour, lemon pepper seasoning, and salt in a small bowl, then sprinkle evenly over both sides of the chicken breasts, pressing the mixture in with your hands.
  3. Heat the olive oil in a large pan over medium-high heat. Once hot, add the chicken and sear for 3 to 4 minutes on one side. Flip the chicken and cook for another 3 to 4 minutes, until the internal temperature reaches 160°F to 165°F.
  4. Remove the chicken from the pan and set aside. In the same pan, add butter and sauté the minced garlic for about 30 seconds until fragrant.
  5. Add chicken broth and lemon juice to the pan, then reduce the sauce for 1-2 minutes until slightly thickened.
  6. Return the chicken to the pan, spoon the sauce over the chicken, and cook for another 1-2 minutes to soak up the flavor.
  7. Garnish with lemon zest, fresh parsley, and lemon slices, if desired. Serve immediately.

Notes

  • For a gluten-free version, use cornstarch or arrowroot powder instead of flour.
  • If you like more sauce, add extra chicken broth or flour to thicken the sauce further.
  • Leftover chicken can be stored in an airtight container in the fridge for up to 3-4 days.
  • If you don’t have fresh garlic, garlic powder can be used, though fresh garlic offers a better flavor.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 259
  • Sugar: 0.4g
  • Sodium: 428mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0.2g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 87mg

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