Southwest Ground Beef and Sweet Potato Skillet

I still remember the first time I attempted a full dinner after moving into my first apartment. I was nervous, juggling a dull knife, a single skillet, and high hopes. That night, I threw together what I had on hand: some ground beef, a lone sweet potato, and canned tomatoes. The result? A surprisingly comforting, flavor-packed dish that reminded me of something you’d find in a cozy café down south.

This Southwest Ground Beef and Sweet Potato Skillet easy sheet pan dinner-style skillet quickly became a go-to for me, especially on busy weeknights. It’s a perfect introduction to home cooking for beginners—simple steps, basic ingredients, and the kind of reward that builds confidence in the kitchen. Packed with protein and fiber, this lemon herb chicken recipe-inspired skillet is also a smart choice for anyone looking to make quick and healthy meals without fuss.

Southwest Ground Beef and Sweet Potato Skillet

Why This Recipe is Special

The magic of this Southwest Ground Beef and Sweet Potato Skillet recipe lies in its balance: warm southwestern spices meet the natural sweetness of roasted sweet potatoes, all rounded out with hearty ground beef. It’s a one-pan wonder that feels satisfying but never heavy, making it ideal for meal prep, family dinners, or even solo cooking nights when you just want something fast, easy, and delicious.

What sets this apart from other skillet meals is its versatility. Want to keep it low-carb? Swap in cauliflower rice. Need a vegetarian version? Sub in black beans or lentils. This is a forgiving recipe that welcomes substitutions and improvisation—a confidence booster for any beginner cook.

Ingredients and Preparation

Ground Beef – Brings a rich, savory base to the dish. For a leaner option, go with 90/10 grass-fed beef. You can also swap in ground turkey, chicken, or a plant-based crumble.

Sweet Potatoes – Naturally sweet and packed with fiber and vitamin A. They offer a creamy contrast to the spiced beef and roast beautifully in the skillet. Yukon gold potatoes or butternut squash are good substitutes.

Onion and Garlic – These aromatics lay the foundation of flavor. Onions add sweetness, garlic adds depth. Shallots or leeks can be used if preferred.

Chili Powder and Ground Cumin – The heart of the southwest flavor. They bring warmth and mild heat. You could also add smoked paprika or a pinch of cayenne for extra kick.

Fire-Roasted Tomatoes – These bring a subtle smokiness and moisture. Regular canned tomatoes or salsa can work in a pinch.

Diced Green Chiles – Add gentle heat and tang. If unavailable, use chopped jalapeños (fresh or pickled), or a small dash of hot sauce.

Cheese (Cheddar, Pepper Jack, or Colby Jack) – Melts into the skillet for that gooey, comforting finish. Feel free to skip for a dairy-free version or use shredded vegan cheese.

Olive Oil, Salt, and Pepper – The basics for cooking and seasoning. Olive oil helps sauté and blend flavors. Any neutral oil like avocado oil will also work.

Step-by-Step Instructions

Step 1 Start by heating a large skillet over medium heat and drizzle in olive oil. Add diced onions and ground beef, breaking up the beef as it cooks. Once it’s nearly browned, stir in half the chili powder and half the cumin, along with minced garlic. Cook for another minute until fragrant, then transfer everything to a plate.

Step 2 Wipe the skillet clean and add your diced sweet potatoes, fire-roasted tomatoes, green chiles, a splash of water, and the remaining chili powder and cumin. Stir everything to combine, then cover with a lid and reduce the heat. Simmer for about 20 minutes or until the sweet potatoes are fork-tender.

Step 3 Return the beef mixture to the skillet, stir to combine all the flavors, and top the dish with shredded cheese. Cover again for a few minutes until the cheese melts into the mixture.

Step 4 Finish by garnishing with chopped cilantro if desired, and serve hot.

Southwest Ground Beef and Sweet Potato Skillet

Beginner Tips and Notes

  • If sweet potatoes are taking too long to soften, dice them smaller or microwave them for a few minutes before adding to the skillet.
  • Beef browning too quickly? Lower the heat slightly and keep stirring to prevent burning.
  • Want to cut down on prep time? Buy pre-diced onions and sweet potatoes from the store.
  • Don’t have a lid for your skillet? Use foil or an inverted sheet pan to trap the heat.

Serving Suggestions

  • Serve over rice or quinoa for a complete, filling meal. Cilantro lime rice adds a fresh zing.
  • For a low-carb twist, pair it with cauliflower rice or mashed cauliflower.
  • Taco night upgrade: Spoon into taco shells or tortillas, top with avocado slices, and a squeeze of lime.
  • Make it a bowl: Layer with greens, black beans, and a drizzle of hot sauce or sour cream.

Storage Tips: Store leftovers in an airtight container in the fridge for up to 4 days. To freeze, let the skillet mixture cool completely and skip the cheese until you reheat. Freeze for up to 2 months.

Conclusion

There’s something incredibly satisfying about creating a quick and healthy meal from scratch—and this easy sheet pan dinner-style skillet delivers every time. Whether you’re a first-time cook or just looking for a new weeknight favorite, this lemon herb chicken recipe-inspired southwest beef and sweet potato skillet is a foolproof, flexible, and flavorful dish that fits any table.

Try it out, make it your own, and share how it went in the comments. I’d love to hear your twists, swaps, or even your cooking wins and stumbles. You’ve got this!

FAQ About Southwest Ground Beef and Sweet Potato Skillet

Q1: Can I make this recipe ahead of time?

Yes, this dish is great for meal prep. Simply cook it as instructed, let it cool, and store it in an airtight container in the fridge for up to 4 days.

Q2: What can I use instead of sweet potatoes?

You can substitute sweet potatoes with Yukon gold potatoes, butternut squash, or even carrots for a slightly different texture and flavor.

Q3: How spicy is this dish?

The recipe has mild heat from chili powder and green chiles, but it’s not overpowering. To reduce spice, skip the chiles or use less chili powder.

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Southwest Ground Beef and Sweet Potato Skillet

Southwest Ground Beef and Sweet Potato Skillet


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  • Author: Kathryne Taylor
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful, beginner-friendly Southwest Ground Beef and Sweet Potato Skillet made in one pan. Perfect for quick, healthy meals or meal prep.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1/2 cup diced onion
  • 1 pound lean ground beef (90/10)
  • 5 teaspoons chili powder, divided
  • 2 teaspoons ground cumin
  • Kosher salt and black pepper, to taste
  • 1 teaspoon grated garlic
  • 2 cups peeled and diced sweet potatoes
  • 1 (14.5 oz) can fire-roasted diced tomatoes
  • 1 (4 oz) can diced green chiles
  • 1/4 cup water
  • 1/2 cup shredded cheddar, Colby Jack, or Pepper Jack cheese
  • Fresh cilantro for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add the diced onion and ground beef, breaking up the beef as it cooks. Add 3 teaspoons of chili powder, 1 teaspoon cumin, salt, pepper, and garlic. Cook for 1 more minute until fragrant, then transfer to a plate.
  2. Wipe out the skillet and add sweet potatoes, fire-roasted tomatoes, green chiles, 1/4 cup water, and the remaining 2 teaspoons chili powder and 1 teaspoon cumin. Stir to combine, cover with a lid, reduce heat, and simmer for 20 minutes until sweet potatoes are tender.
  3. Return the beef mixture to the skillet, stir well, and sprinkle cheese on top. Cover with a lid again for a few minutes until the cheese melts.
  4. Garnish with chopped cilantro if desired and serve hot.

Notes

  • For a low-carb option, replace sweet potatoes with cauliflower or zucchini.
  • Use ground turkey or plant-based crumbles for a leaner or vegetarian version.
  • If sweet potatoes are hard, dice them smaller or microwave briefly before adding.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 486
  • Sugar: 11g
  • Sodium: 431mg
  • Fat: 23g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 1g
  • Carbohydrates: 31g
  • Fiber: 7g
  • Protein: 40g
  • Cholesterol: 115mg

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