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Vegetable Orzo Soup

Vegetable Orzo Soup Recipe


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  • Author: Anna
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Vegetable Orzo Soup is a hearty, flavorful, and nutritious dish that’s perfect for any time of year. Packed with vegetables, orzo pasta, and a savory broth, it’s the ultimate comfort food, offering warmth and satisfaction with every spoonful. This easy-to-make recipe is perfect for meal prep or a cozy dinner.


Ingredients

Scale
  • 4 Tbsp. butter or olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 1 cup chopped celery
  • 4 garlic cloves, minced
  • 2 Tbsp. tomato paste
  • 2 medium potatoes, cut into ½-inch cubes
  • 1 (14.5 oz.) can diced tomatoes
  • 67 cups vegetable broth
  • 1 Tbsp. Worcestershire sauce
  • 1 ½ Tbsp. brown sugar
  • 1 Tbsp. Italian seasoning
  • 1 tsp. seasoned salt
  • 1 tsp. celery salt
  • ⅓ cup dry orzo pasta
  • 1 cup frozen sweet corn
  • ½ cup chopped fresh parsley
  • ½ tsp. fresh lemon juice or apple cider vinegar (optional)
  • Freshly grated Parmesan cheese, for serving (optional)
  • Kosher salt and fresh black pepper, to taste

Instructions

  1. In a large pot, melt butter over medium heat. Add the chopped onions, carrots, and celery with a pinch of salt. Sauté for 8-10 minutes, stirring occasionally, until the vegetables are softened and the onions are translucent.
  2. Stir in the garlic and tomato paste, cooking for an additional 1 minute until fragrant.
  3. Add the diced potatoes, tomatoes (with their juices), vegetable broth, Worcestershire sauce, brown sugar, Italian seasoning, seasoned salt, and celery salt. Bring the mixture to a boil.
  4. Stir in the orzo pasta, reduce the heat to medium-low, and let the soup simmer for about 25-30 minutes, until the orzo is al dente and the vegetables are tender.
  5. In the last 5 minutes of cooking, add the corn and adjust the seasoning with salt and pepper to taste.
  6. Remove the soup from heat and stir in the fresh parsley. Optionally, squeeze a bit of fresh lemon juice to brighten the flavors. Serve hot, garnished with Parmesan cheese if desired.

Notes

  • For a gluten-free option, substitute orzo with rice or another small gluten-free pasta.
  • Fresh tomatoes can be used in place of canned diced tomatoes.
  • Feel free to add extra vegetables like zucchini or spinach for more variety.
  • To store, place leftovers in an airtight container in the fridge for up to 3-4 days or freeze for up to 3 months.
  • For extra flavor, consider adding a pinch of red pepper flakes for some heat.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 174
  • Sugar: 8.4 g
  • Sodium: 833.4 mg
  • Fat: 7.6 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 3.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25.9 g
  • Fiber: 4.5 g
  • Protein: 3.1 g
  • Cholesterol: 0 mg