When the weather warms up, there’s nothing quite like a fresh, simple salad to enjoy for lunch or at a picnic. One of my favorite go-to recipes is a BLT Pasta Salad. It brings together the flavors of the classic BLT Pasta Salad Recipe – crispy bacon, juicy tomatoes, and fresh lettuce – with the heartiness of pasta, all tossed in a creamy dressing. Not only is it incredibly easy to make, but it also offers the perfect balance of flavors and textures. Whether you’re looking for a quick and healthy meal or a crowd-pleasing side dish for a summer gathering, this BLT Pasta Salad Recipe recipe is your answer.

BLT Pasta Salad Recipe

Why This BLT Pasta Salad Recipe is Special

This BLT Pasta Salad Recipe is a twist on the beloved BLT sandwich. The best part is that it comes together quickly with minimal ingredients, making it ideal for beginner cooks. The combination of crispy bacon, fresh vegetables, and creamy dressing creates a delightful medley that’s both comforting and refreshing. Plus, it’s a versatile dish – you can easily make it ahead of time or adapt it to suit your preferences by swapping out a few ingredients. Whether you’re meal prepping for the week or preparing a dish for a BBQ, this recipe fits the bill.

Ingredients and Preparation

Before we dive into the preparation steps, let’s break down the ingredients:

  • Pasta: I recommend using farfalle (bow-tie pasta), as it holds the dressing well and adds a fun visual element. You can swap this out with other bite-sized pastas like rotini or penne.
  • Romaine Lettuce: This is a key ingredient for that fresh crunch. Romaine has a mild flavor, which pairs wonderfully with the richness of the bacon and creamy dressing. If you prefer, iceberg lettuce works just as well.
  • Tomatoes: Fresh, ripe tomatoes bring a juicy sweetness to the salad. I recommend using on-the-vine or Roma tomatoes, as they are firm and flavorful. Cherry or grape tomatoes are also excellent options.
  • Bacon: The crispy, salty bacon is what ties this dish together. Use your preferred bacon – turkey bacon can be a lighter alternative without sacrificing flavor.
  • Red Onion: This adds a mild, tangy flavor and a bit of crunch. If you’re not a fan of raw onion, feel free to skip it or use a milder onion variety.
  • Ranch Dressing: The base for the creamy dressing. If you prefer a mayo-free option, replace it with extra sour cream or even Greek yogurt for a tangy twist.
  • Sour Cream: Adds creaminess and a slight tang. It complements the ranch dressing beautifully and helps balance the rich bacon flavor.
  • Mayonnaise: A classic BLT ingredient that adds smoothness and depth to the dressing. If you’re looking for a lighter option, you can use avocado mayo.
  • Apple Cider Vinegar: This adds a touch of acidity to cut through the richness of the bacon and dressing, balancing out the flavors perfectly.

Feel free to experiment with the ingredients. You can adjust the proportions or substitute based on what you have available. This recipe is flexible and forgiving, making it a great option for beginner cooks.

Step-by-Step Instructions

Step 1: Begin by cooking the pasta according to the package instructions. Once done, drain it and rinse with cold water to stop the cooking process and cool it down. Set it aside.

Step 2: While the pasta is cooking, chop the Romaine lettuce into bite-sized pieces and set it aside in a large mixing bowl. Chop the tomatoes into chunks and add them to the same bowl.

Step 3: For the bacon, cook it until crispy. You can either bake it in the oven or fry it on the stovetop. Once it’s cooked and crispy, chop it into small pieces and add it to the salad mixture.

Step 4: If you’re using red onion, chop it finely and add it to the bowl with the lettuce, tomatoes, and bacon.

Step 5: In a separate small bowl, whisk together the ranch dressing, sour cream, mayonnaise, black pepper, and apple cider vinegar. Once combined, pour the dressing over the salad and toss gently until everything is evenly coated.

Step 6: Refrigerate the salad until you’re ready to serve, or serve it immediately for a fresher taste. For the best flavor, I recommend letting it chill for at least 30 minutes.

BLT Pasta Salad Recipe

Beginner Tips and Notes

  • Pasta: Make sure to rinse the pasta under cold water after draining it to prevent it from becoming too sticky or mushy.
  • Bacon: When cooking bacon, try baking it on a sheet pan in the oven for a hands-off approach. It cooks evenly and crisps up nicely without much attention.
  • Dressing: If you prefer a lighter dressing, substitute sour cream with Greek yogurt for a healthier option. Alternatively, if you love the richness of the original dressing, feel free to add extra mayo!
  • Onions: If you’re worried about the raw red onion being too pungent, soak the chopped onions in a bowl of cold water for a few minutes to mellow their flavor.
  • Make-Ahead: If you’re making this salad in advance, keep the lettuce separate until you’re ready to serve it. This helps keep the lettuce crisp and fresh, avoiding wilting.

Serving Suggestions

This BLT Pasta Salad Recipe pairs perfectly with grilled meats, making it an ideal side dish for BBQs, cookouts, or picnics. Serve it alongside a grilled chicken breast or burgers for a complete meal. For extra flavor, you can sprinkle some crumbled feta or Parmesan cheese on top, or add a drizzle of balsamic glaze for a sweet finish.

If you have leftovers, store the salad in an airtight container in the fridge. However, note that the lettuce may lose its crunch over time. I recommend eating it within a day for the best texture. If you plan to store it longer, you can keep the lettuce and pasta separate and mix them together when ready to serve.

Conclusion

This BLT Pasta Salad Recipe is a fun, fresh, and flavorful dish that’s perfect for busy days or summer gatherings. It’s quick to prepare, customizable, and packed with delicious ingredients that everyone will love. Whether you’re a beginner cook or a seasoned chef, this salad is sure to become a regular on your menu. Give it a try, and feel free to share your experience in the comments! Happy cooking!

FAQ About BLT Pasta Salad Recipe

1. Can I make BLT Pasta Salad Recipe ahead of time?

Yes, you can prepare the salad ingredients and make the dressing ahead of time. Just keep the lettuce separate until you’re ready to serve to prevent wilting.

2. Can I substitute the bacon in this BLT Pasta Salad Recipe?

Absolutely! You can use turkey bacon for a leaner version, or even try a vegetarian option like crispy tempeh or plant-based bacon.

3. How long will this pasta salad keep in the fridge?

Since it contains fresh lettuce, it’s best to eat the salad on the same day you make it. If you need to store leftovers, keep the lettuce separate and combine it with the pasta before serving.

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BLT Pasta Salad Recipe

BLT Pasta Salad Recipe


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  • Author: Kathryne Taylor
  • Total Time: 17 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

BLT Pasta Salad is a delicious, easy-to-make summer dish that combines crispy bacon, fresh lettuce, tomatoes, and pasta in a creamy dressing. Perfect for picnics or a quick meal.


Ingredients

Scale
  • 2 cups uncooked farfalle pasta
  • 4 cups chopped or torn Romaine lettuce
  • 1 ½ cup chopped tomatoes
  • 4 slices bacon, cooked and chopped
  • ½ cup chopped red onion
  • ¼ cup Ranch dressing
  • ¼ cup sour cream
  • ¼ cup mayonnaise
  • ¼ teaspoon ground black pepper
  • 1 tablespoon apple cider vinegar

Instructions

  1. Cook pasta according to the package instructions, drain, and rinse with cold water. Set aside.
  2. Chop Romaine lettuce into bite-sized pieces and add it to a large mixing bowl.
  3. Chop the tomatoes and add them to the bowl with lettuce.
  4. Cook the bacon until crispy, chop it into pieces, and add it to the bowl.
  5. If using, chop the red onion and add it to the bowl.
  6. In a separate bowl, whisk together the ranch dressing, sour cream, mayonnaise, black pepper, and apple cider vinegar.
  7. Pour the dressing over the salad ingredients and toss gently to coat.
  8. Refrigerate until ready to serve or serve immediately.

Notes

  • You can use any bite-size pasta, like rotini or penne.
  • Feel free to skip the red onion if you’re not a fan.
  • For a mayo-free version, replace mayonnaise with more sour cream or Ranch dressing.
  • To prevent wilting, keep the lettuce separate if you plan to make the salad ahead of time.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 287 kcal
  • Sugar: 3g
  • Sodium: 363mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 21mg

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