Chicken Orzo with Butternut Squash is a hearty, flavorful dish that combines tender chicken, creamy orzo, and sweet roasted butternut squash. Perfect for a weeknight dinner, this recipe offers a comforting, nutritious meal that’s both easy to prepare and filling. With the richness of chicken, the sweetness of butternut squash, and the heartiness of orzo, it’s a dish everyone in the family will love.

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Why You’ll Love Chicken Orzo with Butternut Squash
Chicken Orzo with Butternut Squash is a wonderfully balanced meal. It brings together protein, healthy fats, and vegetables in one satisfying bowl. The creamy texture of orzo complements the tender chicken, while the roasted butternut squash adds a natural sweetness. Whether you’re cooking for a family or meal prepping for the week, this dish is quick, versatile, and sure to please.
Ingredients for Chicken Orzo with Butternut Squash
Here’s a list of the ingredients needed to make Chicken Orzo with Butternut Squash:
• Chicken Thighs: Boneless, skinless chicken thighs provide a juicy and flavorful protein base.
• Butternut Squash: Adds a touch of sweetness and creamy texture when roasted.
• Orzo Pasta: A small pasta shape that soaks up the creamy sauce and pairs well with the chicken.
• Spinach: Fresh spinach adds color and nutrition.
• Heavy Cream: Creates a rich and velvety sauce for the orzo and chicken.
• Garlic: Adds aromatic depth and enhances the overall flavor.
• Smoked Paprika: A touch of smokiness that gives the dish a savory kick.
• Olive Oil: Used for cooking the chicken and roasting the butternut squash.
• Chicken Broth: Provides additional flavor and moisture to the orzo.
Alternative Ingredient Suggestions
If you’re looking to customize the dish for dietary preferences or make do with what’s on hand, here are a few swaps:
• Chicken Thighs to Chicken Breasts: You can swap chicken thighs for boneless, skinless chicken breasts if you prefer leaner meat.
• Heavy Cream to Coconut Milk: For a dairy-free version, substitute coconut milk for heavy cream to maintain a creamy texture.
• Spinach to Kale: If you don’t have spinach, kale works just as well for adding a leafy green element.
• Butternut Squash to Sweet Potatoes: Sweet potatoes can be a great alternative to butternut squash, offering a similar sweetness and texture.
Step-by-Step Instructions for Chicken Orzo with Butternut Squash
- Roast the Butternut Squash: Preheat your oven to 400°F (200°C). Peel and cube the butternut squash. Toss the cubes in olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for 25-30 minutes, or until soft and slightly caramelized.
- Cook the Chicken: While the squash roasts, season the chicken thighs with smoked paprika, salt, and pepper. Heat olive oil in a skillet over medium heat. Cook the chicken for 5-7 minutes per side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
- Prepare the Orzo: In the same skillet, add a little more oil if necessary and sauté minced garlic for about 1 minute until fragrant. Add the chicken broth and bring it to a simmer. Stir in the orzo and cook for 7-9 minutes, or until the pasta is tender and has absorbed most of the liquid.
- Combine Ingredients: Once the orzo is cooked, slice the chicken and add it to the skillet along with the roasted butternut squash and spinach. Stir in the heavy cream and cook until the spinach is wilted and everything is heated through.
- Serve and Enjoy: Taste the dish and adjust seasoning with salt and pepper as needed. Serve warm for a delicious, comforting meal.

Tips & Tricks for Perfect Chicken Orzo with Butternut Squash
- Don’t Overcook the Orzo: Be mindful of the cooking time for the orzo; you want it to be tender but not mushy. Check it a minute or two before the suggested cook time.
- Add More Vegetables: Feel free to add other vegetables, such as zucchini or bell peppers, to the dish for extra color and nutrition.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of chicken broth or cream to keep it creamy.
Pairing Ideas and Variations for Chicken Orzo with Butternut Squash
This dish is delicious on its own, but you can elevate it with a few simple pairings:
• Side Salad: Serve with a light side salad, such as a spinach and feta salad or a simple mixed greens salad with vinaigrette.
• Garlic Bread: Pair with a slice of garlic bread for added flavor and crunch.
• Cheese Topping: Sprinkle freshly grated Parmesan cheese over the top for extra richness and flavor.
Variations
• Gluten-Free Version: Use gluten-free orzo pasta for a gluten-free alternative.
• Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce for some heat.
Health Benefits of Chicken Orzo with Butternut Squash
Chicken Orzo with Butternut Squash is not only delicious but also nutritious. The chicken provides a good source of lean protein, while the butternut squash is rich in fiber, vitamins A and C, and antioxidants. The spinach adds iron and other essential nutrients, making this dish a balanced meal for any time of the day.
With its warm, comforting flavors, Chicken Orzo with Butternut Squash is perfect for cozy evenings or when you’re craving a wholesome, filling meal. Whether you’re cooking for your family or preparing a meal to enjoy throughout the week, this recipe is sure to become a favorite.
Conclusion
Chicken Orzo with Butternut Squash is an easy-to-make, comforting dish that brings together tender chicken, creamy orzo, and the sweet, roasted flavor of butternut squash. This dish is a great option for busy weeknights or family dinners, offering a perfect balance of protein, vegetables, and carbs. With its rich flavors and nutritious ingredients, it’s a meal that both adults and kids will enjoy. Whether you’re making it for a special occasion or simply to enjoy a cozy dinner, Chicken Orzo with Butternut Squash is a recipe that will quickly become a favorite in your household.
Frequently Asked Questions (FAQs)
Can I use chicken breast instead of chicken thighs in this recipe?
Yes, you can absolutely use chicken breast instead of chicken thighs. While chicken thighs are juicier and more flavorful, chicken breasts are leaner and will work just as well. Just be sure to adjust the cooking time, as chicken breasts may cook a bit faster than thighs.
Can I make Chicken Orzo with Butternut Squash ahead of time?
Yes, this dish can be made ahead of time. Store the cooked Chicken Orzo with Butternut Squash in an airtight container in the refrigerator for up to 3 days. When ready to eat, reheat in the microwave or on the stovetop, adding a splash of broth or cream if needed to maintain the creamy texture.
Can I freeze Chicken Orzo with Butternut Squash?
While this dish can be frozen, it’s best enjoyed fresh. If you do choose to freeze it, make sure to store it in an airtight container. When reheating, add a little extra liquid (like broth or cream) to restore its creamy consistency.
More Relevant Recipes
- Creamy Parmesan Chicken and Orzo
- Creamy Chicken Sausage Orzo Skillet
- Lemon Chicken Orzo Soup: A Delicious and Refreshing Comfort Food

Chicken Orzo with Butternut Squash
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Chicken Orzo with Butternut Squash is a creamy and comforting dish that combines tender chicken thighs, sweet roasted butternut squash, and hearty orzo pasta. This easy recipe is perfect for busy weeknights and offers a delicious balance of protein, carbs, and vegetables.
Ingredients
- 2 boneless, skinless chicken thighs
- 2 cups butternut squash, peeled and cubed
- 1 cup orzo pasta
- 2 cups fresh spinach
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- 1 teaspoon smoked paprika
- 2 tablespoons olive oil
- 1 cup chicken broth
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Toss cubed butternut squash with olive oil, salt, and pepper, and spread it on a baking sheet. Roast for 25-30 minutes until tender.
- Season chicken thighs with smoked paprika, salt, and pepper. Heat olive oil in a skillet over medium heat. Cook chicken for 5-7 minutes per side until golden brown and cooked through. Remove chicken from skillet and set aside.
- In the same skillet, sauté minced garlic for 1 minute until fragrant. Add chicken broth, and bring it to a simmer. Stir in orzo and cook for 7-9 minutes, or until pasta is tender and most of the liquid is absorbed.
- Slice the cooked chicken and add it to the skillet along with roasted butternut squash and spinach. Stir in the heavy cream and cook until the spinach is wilted and everything is heated through.
- Adjust seasoning with salt and pepper as needed. Serve warm and enjoy!
Notes
- For a leaner version, you can use chicken breasts instead of thighs.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- If you prefer a dairy-free option, replace heavy cream with coconut milk.
- Feel free to add extra vegetables like zucchini or bell peppers for more flavor and nutrients.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop, Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 7g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 85mg