There’s something undeniably comforting about a well-balanced rice bowl. It reminds me of weeknight dinners at home when I needed something quick yet satisfying. Sticky Chicken Rice Bowls are the perfect answer to busy schedules, offering a flavorful blend of tender chicken, a rich, glossy sauce, and fluffy rice.
This Sticky Chicken Rice Bowls Recipe is designed for beginners—no complicated techniques or hard-to-find ingredients, just simple steps to create a delicious, wholesome meal. Plus, it’s versatile enough to be customized to your taste preferences, making it an excellent addition to your go-to meal rotation.

Why This Recipe is Special
Sticky Chicken Rice Bowls stand out because they are:
- Beginner-Friendly: Simple cooking methods like pan-frying, steaming, and boiling make this recipe accessible to all skill levels.
- Quick & Efficient: Ready in about 45 minutes, making it ideal for busy weeknights.
- Flavor-Packed: A combination of soy sauce, honey, garlic, and ginger creates a perfect balance of sweet, savory, and slightly spicy flavors.
- Customizable: Works well with different proteins, vegetables, and grains.
- Health-Conscious: With options to swap ingredients for healthier alternatives, you can enjoy a delicious meal without guilt.
Ingredients and Preparation
To create this delicious dish, you’ll need the following ingredients:
Main Ingredients
- Chicken (breast or thigh): Provides a juicy, protein-rich base for the dish.
- Rice (jasmine or brown): Acts as the perfect neutral canvas, soaking up all the delicious sauce.
- Vegetable oil: Helps achieve a golden, crispy texture on the chicken.
- Garlic & ginger: Essential aromatics that add depth to the sauce.
- Soy sauce: Brings rich umami flavor.
- Honey: Balances the saltiness of the soy sauce with a hint of sweetness.
- Rice vinegar: Adds a slight tang to the sauce for balance.
- Hoisin sauce (optional): Enhances the sauce’s complexity with a slightly sweet, rich flavor.
- Sriracha or chili flakes: Optional for those who like a bit of heat.
- Cornstarch or arrowroot powder: Thickens the sauce to give it a beautiful glossy finish.
- Sesame oil: A final touch for a nutty aroma.
- Green onions & sesame seeds: For garnish and added texture.
Alternative Ingredients
- Protein: Swap chicken for tofu, shrimp, or even thinly sliced beef.
- Grain Options: Substitute jasmine rice with brown rice, quinoa, or cauliflower rice for a lower-carb alternative.
- Gluten-Free: Use tamari instead of soy sauce.
- Lower-Sugar Version: Reduce the honey or replace it with a natural sweetener like monk fruit or agave.
Step-by-Step Instructions
Step 1: Cook the Rice
Start with the rice since it takes the longest. Rinse the rice under cold water until the water runs clear—this removes excess starch and prevents clumping. In a saucepan, combine rice with water and a pinch of salt, bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes. Once done, fluff with a fork and keep warm.
Step 2: Prepare the Chicken
Cut the chicken into bite-sized pieces. In a bowl, toss it with a little salt, pepper, chili powder, smoked paprika, and onion powder for flavor.
Step 3: Cook the Chicken
Heat vegetable oil in a large skillet over medium-high heat. Add the chicken and cook for about 6-8 minutes, stirring occasionally, until browned and cooked through. Remove from the skillet and set aside.
Step 4: Make the Sticky Sauce
In the same skillet, add soy sauce, honey, rice vinegar, garlic, hoisin sauce (if using), sriracha, and sesame oil. Stir well and bring to a simmer. To thicken the sauce, mix cornstarch with a bit of water to make a slurry and pour it into the sauce. Stir continuously until the sauce thickens, about 2-3 minutes.
Step 5: Combine the Chicken with the Sauce
Return the cooked chicken to the skillet and toss to coat in the sauce. Let it cook for another 2-3 minutes so the flavors meld together.
Step 6: Assemble the Bowls
Divide the cooked rice among bowls. Spoon the sticky chicken over the top. Garnish with green onions, sesame seeds, and optional extras like red chili slices or fresh cilantro.
Beginner Tips and Notes
- How to Tell if the Chicken is Cooked: Cut into a piece—if the juices run clear and the center is no longer pink, it’s done. If using a thermometer, aim for an internal temperature of 165°F (75°C).
- Preventing Overcooked Rice: Use the correct rice-to-water ratio and avoid stirring too much during cooking.
- Fixing a Thin Sauce: If the sauce isn’t thick enough, let it simmer a little longer or add another teaspoon of cornstarch mixed with water.
- Avoiding Dry Chicken: Don’t overcook it—remove from heat once it’s just done and let it rest briefly before serving.
Serving Suggestions
This dish is delicious on its own but can be elevated with these side dishes:
- Steamed Vegetables: Broccoli, bok choy, snap peas, or carrots add freshness and crunch.
- Cucumber Salad: A refreshing, tangy cucumber salad balances the richness of the sauce.
- Miso Soup: A simple miso soup makes for a comforting addition.
- Extra Toppings: Drizzle with spicy mayo (mix mayo with sriracha) for an extra layer of flavor.
Storage and Reheating Tips
- Storing: Keep leftovers in separate airtight containers—rice, chicken, and sauce should be stored individually in the fridge for up to 3 days.
- Reheating: Warm the chicken in a skillet over low heat, adding a splash of water if needed to loosen the sauce. The rice can be reheated in the microwave or steamed with a little water in a covered pot.
Conclusion
Sticky Chicken Rice Bowls Recipe are a game-changer for easy, delicious meals. Whether you’re new to cooking or just looking for a quick and satisfying dinner, this recipe is sure to impress. The best part? It’s endlessly customizable, allowing you to experiment with flavors and ingredients to suit your taste.
Give this recipe a try and let me know how it turns out in the comments. What toppings did you add? Did you try any ingredient swaps? I’d love to hear your thoughts! Happy cooking!
FAQ About Sticky Chicken Rice Bowls
Can I use chicken breasts instead of thighs?
Yes, chicken breasts work well, but thighs tend to be juicier and more flavorful. If using breasts, be careful not to overcook them to prevent dryness.
How can I make this dish vegetarian?
You can substitute the chicken with tofu, tempeh, or even mushrooms. Cook them the same way as the chicken, ensuring they absorb the sauce well.
What kind of rice is best for this recipe?
Jasmine rice is recommended for its fluffy texture and subtle aroma. However, you can use brown rice, basmati, or even quinoa for a healthier twist.
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Sticky Chicken Rice Bowls Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
Sticky Chicken Rice Bowls combine tender, pan-seared chicken coated in a sweet and savory glaze, served over fluffy rice with fresh vegetables. This easy, flavor-packed meal is perfect for busy weeknights and can be customized to suit your taste.
Ingredients
Main Ingredients:
- 2 cups uncooked jasmine rice
- 3 large chicken breasts (or thighs)
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon oregano
Sticky Sauce:
- ½ cup soy sauce
- ½ cup honey
- ¼ cup rice vinegar
- 3 cloves garlic, minced
- 2 tablespoons sriracha (adjust for spice preference)
- 2 teaspoons sesame oil
- 1 teaspoon ground ginger
- 2 teaspoons cornstarch mixed with 2 tablespoons water
Spicy Mayo (Optional):
- ½ cup mayonnaise
- 1 tablespoon sriracha
- 2–3 tablespoons water
Instructions
- Cook the Rice: Rinse the jasmine rice under cold water until the water runs clear to remove excess starch. In a saucepan, combine the rice with water and a pinch of salt. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. Once done, fluff with a fork and keep warm.
- Prepare the Chicken: Cut the chicken into bite-sized pieces. In a bowl, toss it with olive oil, salt, black pepper, chili powder, smoked paprika, onion powder, and oregano to coat evenly.
- Cook the Chicken: Heat a large skillet over medium-high heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until golden brown and cooked through. Remove from the skillet and set aside.
- Make the Sticky Sauce: In the same skillet, add soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, and ground ginger. Stir and bring to a simmer. To thicken the sauce, mix cornstarch with water and pour it in while stirring. Let it cook for 2-3 minutes until thick and glossy.
- Coat the Chicken: Return the cooked chicken to the skillet and toss it in the sticky sauce. Let it cook for another 2-3 minutes so the flavors fully absorb.
- Assemble the Bowls: Divide the cooked rice among bowls and top with the sticky chicken. Garnish with sesame seeds, sliced green onions, and fresh cilantro if desired.
- Prepare the Spicy Mayo: In a small bowl, mix mayonnaise, sriracha, and water until smooth. Drizzle over the assembled rice bowls for an extra layer of flavor.
Notes
- Rice Alternatives: Use brown rice, cauliflower rice, or quinoa for a healthier option.
- Protein Swap: Replace chicken with tofu or shrimp for variety.
- Make It Spicier: Add more sriracha or red pepper flakes for extra heat.
- Storage: Store leftovers separately in airtight containers in the fridge for up to 3 days.
- Reheating Tips: Reheat chicken in a skillet over low heat with a splash of water to keep the sauce from drying out.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 480 kcal
- Sugar: 18g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 2.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg