Parmesan Crusted Chicken Sheet Pan Dinner

There’s nothing more satisfying than a delicious meal that comes together with minimal effort and cleanup. Sheet pan dinners are a game-changer, especially for busy weeknights when you want something flavorful without spending hours in the kitchen. I still remember the first time I tried a sheet pan recipe—it was a revelation. Toss everything on a single pan, bake, and dinner is ready. This Parmesan Crusted Chicken Sheet Pan Dinner is one of those dishes that feels gourmet but is incredibly easy to make.

Perfect for beginner cooks, this recipe requires simple ingredients and minimal prep. The crispy Parmesan crust on the chicken adds a delightful crunch, while the roasted vegetables provide a nutritious and colorful complement. It’s a well-balanced meal that is quick, healthy, and packed with flavor.

Why This Recipe is Special

• One-Pan Convenience: No need for multiple pots and pans—everything cooks on a single sheet.
• Beginner-Friendly: Straightforward steps and easy-to-find ingredients make this ideal for those new to cooking.
• Balanced and Nutritious: A good mix of protein, healthy fats, and fiber from the veggies.
• Customizable: Swap out vegetables or tweak the seasoning to your taste.
• Crispy, Flavorful Chicken: The Parmesan crust locks in moisture while adding a deliciously crispy texture.

Ingredients and Preparation

Each ingredient in this dish plays an important role in bringing out the best flavors and textures.

• Chicken Breast: The star of the dish, providing lean protein. Can be swapped for chicken thighs for a juicier result.
• Parmesan Cheese: Creates a crispy, golden crust on the chicken. For a sharper taste, use aged Parmesan.
• Breadcrumbs: Helps bind the Parmesan and adds extra crunch. Panko breadcrumbs will make it even crispier.
• Garlic Powder & Italian Seasoning: Infuses the chicken with a warm, herby depth. Can be replaced with fresh minced garlic for a stronger flavor.
• Olive Oil: Helps the crust adhere and gives the veggies a beautiful roasted finish. Butter can be used for a richer taste.
• Carrots & Broccoli: A nutritious and colorful pairing. Swap with zucchini, bell peppers, or asparagus based on preference.
• Salt & Pepper: Simple but essential for enhancing all the flavors.

Alternative Ingredient Suggestions

• Dairy-Free? Use nutritional yeast instead of Parmesan for a similar umami kick.
• Gluten-Free? Opt for gluten-free breadcrumbs or almond flour as a substitute.
• More Protein? Add chickpeas to the pan for an extra protein boost.

How to Make Parmesan Crusted Chicken Sheet Pan

Step 1: Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or lightly grease it to prevent sticking.

Step 2: In a shallow dish, mix Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.

Step 3: Brush each chicken breast with olive oil, then coat it in the Parmesan mixture, pressing gently to ensure an even crust. Place the coated chicken on one side of the sheet pan.

Step 4: Toss the carrots and broccoli with olive oil, salt, and pepper. Arrange them around the chicken, ensuring they are spread out in a single layer for even roasting.

Step 5: Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown. If you want extra crispiness, broil for an additional 2 minutes at the end.

Step 6: Remove from the oven and let the chicken rest for a few minutes before slicing. Serve warm and enjoy.

Beginner Tips and Notes

• How to Check Chicken Doneness: Use a meat thermometer to ensure the chicken reaches 165°F. If you don’t have one, slice into the thickest part—if the juices run clear, it’s done.
• Veggies Overcooked? Cut them into larger pieces or add them halfway through the cooking process to prevent over-roasting.
• Crust Not Sticking? Pat the chicken dry before coating, and make sure you press the mixture firmly onto the surface.
• Faster Cleanup: Use parchment paper or a silicone baking mat to make post-dinner cleanup effortless.

Serving Suggestions

• Side Dishes: Serve with a side of quinoa, rice, or a simple green salad for a more filling meal.
• Sauces: A drizzle of garlic aioli, honey mustard, or balsamic glaze can add an extra layer of flavor.
• Leftover Storage: Store in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F to maintain crispiness.

Conclusion

This Parmesan Crusted Chicken Sheet Pan Dinner is an easy, foolproof recipe perfect for beginner cooks. It’s quick, nutritious, and requires minimal cleanup—ideal for busy weeknights. Give it a try, and let me know in the comments how it turned out for you. What veggies did you use? Did you add any extra seasonings? I’d love to hear about your experience. Happy cooking!

FAQ About Parmesan Crusted Chicken Sheet Pan Dinner

More Relevant Recipes

• Chicken Pot Pie with Biscuits
• Creamy Garlic Chicken

Print